Yoga Teacher Training in Rishikesh
World Capital of Yoga
India has always been an attraction for tourist and travelers for its immense cultures, monuments, and natural scenic beauty. Rishikesh, a place in Uttarakhand, situated along the bank of Holy River Ganga, is one of the most attractive venues for natural scenic beauty and it is also widely known as the world capital of Yoga.
Through the best services, friendly ambiance, and experienced yoga teachers; we, at Adventure Rishikesh India, are devoted to provide the travelers and tourists from all around the world more than their expectations.
Many also consider this place as the place of the inception of yoga. There can be no better place than Rishikesh to enhance and explore the spiritual side. Rishikesh is surrounded with scenic beauty with the majestic view of the Himalayas and the river Ganga flowing through the place. Rishikesh has come to be considered as the spiritual destination owing to the large number of yoga schools, ashrams, and meditation centers. These schools have some of the best teachers who are very helpful and teach you all the basics and advanced yoga asanas. We at Adventure Rishikesh India are one of the best yoga schools in Rishikesh. We believe in training not only your physical self but also enlightening your mind through meditation and spiritual exercises.
We have a variety of yoga teaching classes ranging from beginners to expert. We understand that not every person is aware of yoga and hence we have courses that not only guide you through the basics of yoga and asanas but also help you understand its advantages. Whether you want to learn Hatha, Ashtanga, Vinyasa or Vedic style, we at Adventure Rishikesh India will help you learn all about them.
Why Rishikesh for Yoga Class?
Hatha Yoga Classes in Rishikesh
Hatha is all about balance, it helps you to find balance. Hatha, in which “Ha” means “sun” and “tha” means moon, dedicated for the physical body. It releases tensions and any traumas from the body and makes space and balance in the body which is required for spiritual growth. It would be great for those who are new to yoga; it also deepens and enhances the yoga practice while introducing you with new poses, yoga postures, and relaxation techniques. It basically includes asanas, meditation, and breathing techniques.
Its benefits include:
- Makes you stronger and flexible.
- Kicks out tensions and traumas from the body.
- Provides an immense peace to the mind.
- Helps in finding the balance for spiritual growth.
Ashtanga Yoga Classes in Rishikesh
Ashtanga refers as eight limbs and thus Ashtanga Yoga, also known as Ashtanga Vinyasa Yoga, referring to the eight limbs of yoga. It is a very dynamic and athletic form of yoga.The eight limbs include Yama [moral codes], Asana [posture], Niyama [self-purification and study], Pranayama [breath control], Dharana [concentration], Pratyahara [sense control], Samadhi [absorption into the Universal], and Dhyana [meditation]. It basically connects the movement, energy (Bandhas) and breathes (Vinyaa). Students will learn this yoga in a sequence of Yoga which would be gradually progressing in a series, primary, intermediate and four advanced series.
The benefits include:
- Makes the body strong and healthy.
- Makes your mind steady and controlled.
- Improves blood circulation and detoxifies the body system.
Yoga Retreat in Rishikesh
If you are interested in self-growth, then Yoga retreat in Rishikesh is just for you. Every step of this retreat is designed in a way that it revitalizes the guests. We are devoted to preserve the ancient yogic traditions with their values and the nourishing environment definitely revitalizes the mind, body, and soul. The Yoga Retreat In Rishikesh offers you to participate in yoga retreat and take a break from your busy stressed life. With our balanced program, you will learn various yoga, meditation, etc., to renew your energy and bring an eternal peace of mind and soul. Refresh and revitalize yourself with yoga, and professional teachers in the very lap of nature.
The benefits include:
- Refresh and revitalize the body.
- Fills you with new energy.
- Makes you healthy.
Why you should choose Yoga Classes in Rishikesh
Yoga practices in nature’s lap; it is surely something that gives you a way to a healthy life simultaneously taking you away from the busy hectic daily routine and revitalizes your energy. Adventure Rishikesh India offers yoga classes in Rishikesh with International Yoga Standards and is affiliated to RYS 100 and RYS 200 yoga school. Our mission is to make people understand the relationship of various branches of yoga and share the teachings in the original form that will benefit the teachers and practitioners. Our courses are designed to benefit all students whether they are beginners or regular practitioners irrespective of the age group. Yoga helps in reversing the energy flowing out from your body and your consciousness. It enlightens your mind and spirit and removes the stress and makes your mind experience the actual truth. Yoga is very helpful in removing all the negativities from your inner self and directs the outward flowing energy from your body towards the true sense of existence within. We have experienced faculties who impart lessons in anatomy and physiology to students under this yoga training course. Yoga is very helpful in restoring peace in mind and helps in increasing the awareness and alertness. It also increases the mental strength of the human body which results in greater stamina and better performance levels. It frees your mind from the fallible senses and helps you in overcoming challenges by making you stronger. It leaves you with the new and refreshes the sense of contentment along with joy, happiness, calm and peace of mind.
Accomodation and Activities
Rush Park as an adventurous sport and recreational pastime first peaked in 1980s only to fall. However, with all sorts of advancement, the sport has suddenly caught the fancy of all those looking for unique adventure and fun.